Back
10 January

Words

Words are more than just air passing over our vocal cords. Words are creative manifestations of our thoughts, feelings, imaginations, needs and beliefs. Words can build or destroy relationships. It …

05 December

Windows of the Soul

There is a well-known scripture that says our eyes are the windows to our souls.We are currently living in a world where common sense is quickly becoming a scarce commodity. …

16 November

What is your message?

I had a client the other day who told me about her success as public speaker and how people want to book her for more events. She was experiencing apprehension …

02 November

Our Inner Judge

I recently did a course with Shirzad Chamine who explains that growing up we are wired to protect ourselves from harm, whether physical or emotional. These survival tactics are useful …

17 August

Focus really does matter

We all experience loss in our lives. Whether this loss is physical, mental, spiritual or emotional the same center of the brain is triggered. When we experience loss we go …