MODULE 1:
Exploring mindsets and attitude around getting older
Life Changing Facts
Genetics’ versus Environment
Locus of Control
Physical Exercise
Emotional Intelligence
Creative Problem solving
MODULE 2:
Your Conscious and Unconscious Mind
Brain Agility
Become aware of your Heart
Breathing
Your Colon
MODULE 3:
Discover your Brilliance
The Wisdom of Feelings
Disappointment
Solving Riddles
MODULE 4:
Visualization
Creative Problem Solving
Self-Awareness
Body Tips
The Power of Your Words
New Habits
MODULE 5:
Positive Thinking vs Creative Thinking
Stress
Healthy Thinking
MODULE 6:
Right Brain/Left Brain
The Power of Belief
Decision making and Goal Setting
Feelings and your Beautiful Heart
The 18-minute Fat Burner
Harmony, Peace and your Health
Your Liver
MODULE 7:
Practice makes permanent
Creative Problem Solving cont.
Visualization
The Power of Passion
Personal Questions to your self
MODULE 8:
Creative Problem Solving cont.
The Value of Goal Setting
Feeling, a whole body experience
The Three Systems of communication
The value and wisdom of Calm Energy
MODULE 9:
Journey of Discovery
Story Time
A Healthy Back
Dynamic Posture
Videos of Super Senior around the World
MODULE 10:
Gratitude
Refreshing Thoughts
Perfect Partners
Physical Exercise to improve Blood Circulation
Your Heart, your Beautiful Heart
Revision of Heart Facts
MODULE 11:
A different way of Creative Problem Solving
Blind Spots and Strong holds
Listen and hear your Heart
Become a Champion
Tips for turning back the body clock
Self-Care and Self Love
MODULE 12:
Revision of Highlights
Acknowledge your Myths
Blaming and Shaming, Escape Routes
The Road to Healing
Guilt
Self-Discrimination
Hope for the Future
How good can life get?
The Power of Commitment
Embrace your Dream!
